Transform Your Team Today!
A Philosophy of Holistic Growth
At the heart of Dr. Schafer’s approach is the belief that true wholeness occurs when the mind, body, and spirit are in alignment. These group sessions are not merely educational seminars; they are supportive, engaging spaces crafted to build resilience and strengthen the invisible threads of connection that hold a community together. By integrating clinical insights with a deep understanding of human systems, Dr. Schafer helps groups move from a state of mere "functioning" to a state of collective flourishing.
Tailored for Your Unique Community
Understanding that every organization has its own culture, challenges, and goals, Dr. Schafer thoughtfully tailors each session to meet the specific needs of the setting:
- For Schools: Educators and students today face unprecedented levels of stress and "compassion fatigue." Dr. Schafer’s school-based sessions focus on building emotional literacy, preventing burnout, and creating "trauma-informed" classrooms. By helping staff understand the nervous system, schools can move toward a more regulated environment where both teachers and students can thrive.
- For Churches: Spiritual growth is deeply intertwined with emotional health. Dr. Schafer works with congregations and leadership teams to bridge the gap between theology and psychology. These sessions explore how "renewing the mind" involves calming the body, fostering deeper relational connections within the Body of Christ, and providing a safe harbor for those seeking spiritual and emotional restoration.
- For Corporations: In the corporate world, sustainable success is built on psychological safety and relational health. Dr. Schafer provides corporations with tools to enhance communication, manage workplace anxiety, and foster a culture of resilience. By prioritizing the well-being of the individual, the entire organization benefits from increased creativity, loyalty, and collective focus.
The Power of the Group Dynamic
Fostering Wholeness and Growth
There is a unique power in healing together. Dr. Schafer’s sessions leverage the group dynamic to encourage personal reflection while building collective strength. Participants are invited into a process of "co-regulation"—learning how to support one another’s nervous systems to foster a sense of safety and belonging. Whether through guided discussion, brain-based regulation techniques (such as the Rest and Restore Protocol™), or interactive workshops, participants leave with practical tools they can implement immediately.
The ultimate goal of these customized sessions is to leave every community better than it was found. By addressing the root causes of relational friction and emotional exhaustion, Dr. Schafer empowers groups to build a foundation of lasting health.
When your community or organization is ready to move toward a more resilient, connected, and whole future, Dr. Schafer’s customized group sessions provide the roadmap to get there. Together, you will explore what it means to grow—not just as individuals, but as a unified whole.