Learn More About Our Methods
The Safe & Sound Protocol
The Safe & Sound Protocol
The Safe & Sound Protocol
The SSP is an evidence-based intervention developed by Dr. Stephen Porges. It involves listening to specially filtered music that has been processed to train the neural network associated with listening to focus on the frequency range of the human voice.
Rest & Restore
The Safe & Sound Protocol
The Safe & Sound Protocol
The Rest and Restore Protocol™ (RRP) from Unyte Health is a clinical-grade, sound-based therapeutic intervention designed to help regulate the nervous system and restore physiological balance (homeostasis).
Trauma Processing
The Safe & Sound Protocol
Trauma Processing
Both EMDR and Brainspotting are specialized, brain-based therapies designed to help people process trauma and emotional distress by bypassing the "thinking" brain and accessing the deeper, "feeling" parts of the brain.